Moringa Leaves & Weight Loss | murungai keerai vs toppai Murungai Keerai helps to reduce belly fat. it is a na...
Moringa Leaves & Weight Loss | murungai keerai vs toppai
Murungai Keerai helps to reduce belly fat. it is a natural way to reduce belly fat and loose weight. here is some tips in tamil to reduce belly fat using murungai keerai,, please try this,, you will get better results in toppai
1.Take a spoon of Ginger juice, mixing with heat after cooled honey. A spoon before breakfast, a spoon in the evening, with the help of hot drinking water, fat will be reduced in 40 days.
Practicing method: Take a piece of ginger and extract ginger juice, add tea spoon of ginger juice with a glass of milk. Drink ginger juice milk every day in the morning or at night to reduce your belly
2. cut the pine apple into small pieces and put four tablespoons of powdered carom seeds (omum in tamil), a class water pouring Boil, stirring well. At night, it keeps intact the next morning and squeezed the juice on an empty stomach to eat it. Belly will reduce quickly…
(another method)
Pineapple is rich in Vitamin B and it is the nutritive fruit having many medicinal benefits. You can also use Pineapple for weight loss. Cut pine apple into small pieces, add a teaspoon of omam and a glass of water. Boil for couple of minutes. Drain the water and drink. Do this regularly for a month to loss your weight without any diet.
3. Papaya vegetable diet would do much better to admit. Radish diet is too much to take. spadix of banana tree, pumpkin, Bermuda Grass etc. drink any one juice to a decrease in body weight. Receive physical beauty. Eat honey mixed with ginger sauce, reduce belly in 40 days.
4. Neem seeds Benefits: Remove the outer hard cover of the Neem seed, grind and apply in the area of insect bite to remove the poison. Neem seed oil is best for knee and joint pain. Apply neem seed oil regularly to get your nerves strong.
5.Murungai Seed Oil: Murungai(lady’s finger) Seed Oil gives stamina. It dissolves the excess fat. Drinking Murungai leaf juice can improve the blood hemoglobin level..
6.Karunai Kilangu for weight loss: Add 300gm of any Karunai Kilangu recipe with your diet for weight loss.
7.Pasalai keerai for weight reduction: One of the best pasalai keerai uses is weight reduction. Prepare pasalai keerai recipe by adding poondu and milagu to dissolve the excess fat of your body. You can do same for Kasini leaves also. It is also having the benefit of belly fat reduction naturally.
